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My Kitchen Essentials




Hello friend!

It's lovely to meet you

I'm Emma. I am a Registered Associate Nutritionist and a massive foodie! My philosophy is that nutrition should be about nourishing yourself with the food that you love in a way that makes you feel your best. I am anti-diets and instead focus on optimising health with amazing, delicious and most of all normal food!! Eating should be a happy, social event and should bring joy into your life and not guilt and self-doubt. Learn More...

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